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Allison Hamilos



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Opinion response

Plyometrics for newbies

By Allison Hamilos Mar. 23, 2012

First off, a big thanks to Wuqiong for joining the discussion on athletic training! One of Fresh Start’s goals is to get people on campus sharing ideas about fitness and finding ways to make time for healthy endeavors. He has excellent points for athletes looking to improve vertical leap, and it’s a very nice supplement to what we posted on Tuesday. I strongly encourage others to share their experiences and tips either to The Tech opinion section, online comments, and/or by emailing freshstart@tech.mit.edu so that your ideas will show up in print!

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